18 Remedies To Treat Strep Throat Naturally


Strep throat occurs due to a bacterial infection that triggers swelling, pain, and discomfort. This condition is highly uncomfortable and intense. If it is left untreated, it may result in other health issues, including rheumatic fever and kidney inflammation.

It is usually treated with antibiotics because it is caused by Streptococcus pyogenes. This kind of therapy is inevitable since the infection is highly contagious and it can have serious consequences. However, you can try some homemade natural remedies as well, which will certainly boost your immune system and relieve the annoying symptoms.

1. Ginger

Ginger can destroy the harmful bacteria due to its antibacterial and anti-inflammatory effects. What’s more, it can increase the amount of oxygen in the cells and speed up the process of healing. Prepare ginger tea and drink it to relieve the symptoms.

2. Lemon oil

Lemon oil is a mighty ingredient with antibacterial properties. It can detoxify the whole organism and prevent the growth of the antibiotic-resistant bacteria. Add several drops of lemon oil to a glass of water and consume it to relieve the symptoms.

3. Vitamin D

According to the scientists, vitamin D boosts the immunity and its deficiency is associated with recurrent respiratory infections. Provide your organism with the necessary amount of vitamin D to prevent such infections.

4. Turmeric

This powerful spice is a strong antioxidant. It can fight numerous diseases including strep throat. Add it to your dishes or to boiling water and drink the beverage two times a day.

5. Apple cider vinegar

This ingredient has powerful antibacterial properties. It can kill all types of bacteria and stimulate the growth of the good bacteria.

6. Onion

Onion has strong antibacterial properties and it can speed up the recovery process. Eat raw onion and chew it slowly before swallowing to soothe your strep throat.

7. Oil pulling

This technique is used for eliminating the bacteria that usually reside in the oral cavity. Use coconut oil to destroy the bacteria in your mouth. Swish a couple of tablespoons in your mouth for about ten minutes and then spit it out. Finally, rinse with water and wash your teeth.

8. Peppermint oil

This oil is rich in menthol and it can soothe the strep throat due to its cooling effects. Add a few drops of peppermint oil to a glass of water and drink it. You can also apply this oil to your temples and chest.

9. Garlic oil

Garlic has been used for centuries due to its antibacterial and anti-inflammatory properties. It is also known as a natural antibiotic since it kills all types of bacteria. Add several drops of garlic oil to a glass of water and drink it throughout the day.

10. Bone Broth

Bone broth is abundant in minerals such as phosphorus, magnesium, and calcium. It can also boost the immunity and hydrate your body.

11. Marshmallow root

This plant has been used for numerous diseases, including strep throat. It lubricates and coats the throat. Prepare marshmallow root infusion to alleviate the pain and discomfort.

12. Elderberry

This ingredient has mighty antiviral and antibacterial properties. You can use it either in a liquid form or as a powder.

13. Cinnamon

This spice is extremely rich in antioxidants and has strong antibacterial properties. To relieve the annoying symptoms, prepare cinnamon tea and consume it throughout the day.

14. Raw honey

Honey is well known for its strong antibacterial effects. It prevents infections, strengthens the immunity and relieves the pain caused by strep throat.

15. Chicken soup

Chicken soup is also known as a natural remedy for strep throat and a common cold. Prepare chicken soup to alleviate the symptoms.

16. Himalayan salt

This salt has anti-inflammatory and antibacterial properties. It can alkalize the oral cavity, thus creating a pH environment unsuitable for bacterial growth. To treat the swelling and pain, gargle Himalayan salt.

17. Herbal tea

Herbal tea fights inflammations and soothes bacterial infections. Try chamomile tea or dandelion tea to boost the immune system and fight redness, swelling, congestion, and pain.

18. Sage

This herb has anti-inflammatory properties and it can effectively reduce the pain and discomfort caused by strep throat.

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