Drink Lemon Water Instead Of Pills If You Have One of These 12 Problems

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Warm lemon water is one of the best things you can drink in the morning.

It’s packed with antioxidants, vitamins B and C, natural oils, carbs, and potassium.
Lemon water boosts immunity, reduces cravings, enhances digestion, regulates pH values, and promotes weight loss.

Other health benefits:

Acne treatment

Drink warm lemon water to alkalize your body. Massage your face with fresh lemon juice.

Kidney stones

Potassium in lemon juice prevents the formation of oxalate. This mineral increases citrate levels in the urine.

Strong immunity

Lemon water is essential for your lymphatic system and boosts immunity.

Suppress appetite and promote weight loss

Lemon water regulates blood sugar. The fiber in lemon juice suppresses hunger. Lemon juice stimulates the production of bile, and thus enhances digestion.

Soothe gallbladder pain

Drink lemon water with your meals to soothe the pain.

Treat colds and flu

Vitamin C is a natural antioxidant. Lemon water can help you deal with colds and flu.

GERD

If you deal with gastroesophageal reflux, lemon water is the thing for you. You will feel better within 2 weeks.

Fingernails

Lemon juice whitens nails and removes spots. Your nails will be stronger than ever.

Fight food-borne disease

Drink lemon water when traveling to prevent food poisoning. This is a life-saving trick.

Treat fibromyalgia

Lemon water and yoga stretches will do the trick for you.

Reduce inflammation

Lemons have strong anti-inflammatory properties. Compounds in lemons neutralize acidity and let’s not forget that acidic bodies are often inflamed.

Soothe sore muscles after strenuous workout

Drink lemon water after your workout to relieve the pain.

Swollen and aching joints

Drink lemon water every day to reduce swelling and pain. Lemon juice breaks down uric acid buildups, and it will keep you safe from inflammation and arthritis.

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